Lake Nona Performance Club

The Lake Nona Performance Club redefines the fitness center experience for the region featuring leading edge workout equipment, state-of-art classes, and interactive programs driven by the latest performance technology. The 130,000-square-foot facility opened in Lake Nona Town Center in August 2021.

The fitness center is one of the most comprehensive and thoughtfully curated in the region providing a tailored approach to whole-person health for members of all ages and skill levels.

LNPC highlights include:

• First-ever Chopra Mind-Body Zone and Spa built in collaboration with Lake Nona’s long-time wellbeing ambassador Dr. Deepak Chopra
• Premier indoor golf training and performance lab by InClubGolf
• Showcases the latest smart building technology including predictively tinting View Smart Windows, HEPA filters and AV light technology from Healthe Lighting
• 130,000-square-foot facility spanning three distinct levels
• Whole-person, evidenced-based precision approach to improving individual fitness, wellness and performance
• Full-court gymnasium with capabilities for basketball, volleyball, badminton and pickleball
• 1/12-mile indoor walk/jog track and 5,900-square-foot turf field
• Aquatics Center featuring four different pools – a family pool, therapy pool, lap pool and whirlpool – facilitating everything from injury rehabilitation to family classes and group exercise
• Dedicated children’s activity area with curriculum-based wellness programming featuring different options for children as young as 2 months through 12 years old
• PrecisionRX, a Metabolic Health and Human Performance Lab, blends health, fitness and science to assess an individual’s critical metabolic processes through a range of performance tests and analysis
• Club programs and activities overseen by a medical advisory committee led by UCF Health practitioner and Lake Nona resident Dr. Sharon Wasserstrom